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The MindFrame Technique®
Five Step
process to Self-Realization
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The MindFrame Technique®
is the culmination of over 30 years of research
and development at The Winchester Foundation. This powerful process
integrates the goal-orientated
Western methods of mind power
with the ancient wisdom
of the East.
The MindFrame Technique®
is a process that teaches the participant how to
move from the conscious, Beta, level of the
mind, to the more relaxed, subconscious Alpha
level, whilst remaining fully conscious. It is
here, at the Alpha level, that we possess the
ability to re-programme our minds, think
creatively and identify the root cause of any
problem. This is known as being in the 'Alpha
state' and it is here where each person is
empowered to change his or her self-image. We
learn to acknowledge our self-created negative
aspects, thus enabling a transformation. This
new positive image is the first step towards
Self Realisation. The door is now open.
In the Alpha state, the conscious
mind is easily able to establish a tangible link
with the creative, subconscious mind. This
activity stimulates the left and right
hemispheres of the brain - the left hemisphere
permits logical, rational and analytical
thinking, whilst the right deals with our
intuition, creativity and imagination.
By stimulating both the left and
right hemispheres of the brain, in conjunction
with the conscious and subconscious minds, we
are tapping into the seldom-used 90% of the
brain's potential. This is where we are able to
adjust our thinking to a more creative and
powerful dimension, enabling us to eliminate
problems, change bad habits and correct our
misperceptions.
This is the level at which all
the great minds and geniuses of our time have
functioned, including Albert Einstein, Leonardo
da Vinci, Thomas Edison, Michelangelo and Bach,
to name but a few.
The MindFrame Technique®
is a unique 5-Step process that is simple,
workable and easy to use under normal day-to-day
circumstances, providing participants with the
practical, mental and theoretical skills
required for their specific tasks. Once these
skills have been installed they can never be
forgotten. They are subconsciously engraved in
the mind allowing them to be accessed at any
time – all with a simple click of the fingers!
After mastering the initial
technique, only 15 minutes of creative,
productive Alpha work per day is required. This
will ensure that anyone can be the conscious
creator of his or her own, personal
circumstances leading to a happier, healthier,
wealthier and more abundant life!
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Step 1
Deep Relaxation
Step 2
Mental Mirror
Step 3
Finger Trigger
Step 4
Water Trigger
Step 5
Meditation
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Step 1 - Deep
Relaxation
From this deep
refreshing state of being, you can
now access the creative subconscious mind and by
working at this level of mind, you can work on
your old faulty patterns and turn your life
around.
Main uses:
To reach deep physical relaxation
To harmonise your sleep cycles
To communicate with the subconscious mind
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Step 2 – The Mental Mirror
Step 2 -
is the foundation of the Mindframe Technique®.
This is the main tool used at this creative
dimension. It is a revolving mirror, which will
simply help you identify any faulty
pattern and help you turn it around. It
has a black frame on one side and on the other
side is a white frame. The black frame always
represents the negative, the past. You turn it
around and you arrive at the positive, in the
white frame. The more you use this technique the
more health, wealth and happiness
will come into your life. You have energised
your solution! You have created your future!
Main uses:
To turn negative patterns into
positive outcomes
To set future goals
To heal relationships
To release yourself from all fear
To be here now and align yourself with your
true purpose
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Step 3 – The Finger Trigger
The mirror can be swiveled by simply bringing
the first two fingers and the thumb, of either
hand together. This trigger will automatically
cause you to pause, step back and relax. You can
snap into the right frame of mind. Your
control is at your fingertips. There is a lot of
energy in our fingertips. As soon as you relax,
the fingers automatically curl in and even
though they are not touching, they close the
energy circuit, you relax and go into
the Alpha state.
Main uses:
For instant
relaxation
To stop reactionary behaviour
patterns
To swivel the Mental Mirror from black to white
For activating memory
(Studying)
Finding a parking place (See Step 3 of Training
DVD)
To help in finding misplaced items (See Step 3
of Training DVD)
For anchoring good experiences
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Step 4 – The Water Technique
What happens if you neglect to
use the Finger Trigger? Suddenly your negative
thought patterns have energised the black frame.
You feel depressed, stuck in your old pattern,
you are going to be saying, “I don’t
know what to do?!” This is where
Step 4 comes in. When you are working
with the black and white frame, you do not have
to go all the way back the past or to the
original incident to change these patterns, you
simply change the current version.
Through deep relaxation you can access the deep
Alpha state of mind, commonly known as the
sub-conscious. All your experiences since birth
are recorded as thought patterns in the
sub-conscious. As there is no time and
space at this level of mind, these
patterns can be changed regardless of how long
ago they were formed. The 5 Step
MindFrame Technique® addresses this change.
Main uses:
Important events
Backup for the Finger Trigger
Hand over questions to the subconscious mind
Swivel Mirror from Black to White
Anchoring
good experiences
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Step 5 –
Meditation
The purpose of this meditation technique is
twofold: Firstly, it will deepen your
Alpha state and train the mind to be
focused and single minded at any time. Secondly,
it will enable you to work towards
transcending the mind and achieve the
ultimate goal of man, which is to open up the
Delta or spiritual side of life. Every night
when we go to sleep we enter the Delta level.
Here there is no thought and no action. This
step can be used as a stand-alone meditation
technique whenever you wish to contact
the inner-self and experience peace and
calm that comes from within.
Main uses:
To focus the mind
Open ‘Delta’ to attain Self-Realisation.
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The MindFrame Technique® is the most comprehensive and
extensive course in the actual techniques
used for personal development and mind training
you can experience. From the first session, this
thoroughly practical Seminar teaches you how to
easily and immediately access the full, creative
power and potential of your mind at the Alpha
level. This is followed by comprehensive
training in the techniques and triggers
necessary to apply that power and potential to
all aspects of your life.
In
just one day of course attendance, or through
the purchase of the Complete Box, you will learn
how to really live your life to its full
potential.
Click here to book your place
NEW!!
Book ONLINE for a greatly reduced price!
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What the MindFrame Technique® can do for you
Each and every one of us has the desire to make
certain basic changes to our lives, and/or the
world around us. And yet most of us remain
complacent, held captive by feelings of
unhappiness, dissatisfaction or frustration,
simply because we don’t know how
to use the natural, inherent power of our minds.
Personal Fulfillment
Learn to expand your
thinking and enjoyment of life. The MindFrame
Technique® teaches you how to establish definite
positive goals, and helps you harness the vast
power of your mind to attain them. Imagine the
joy of turning the dreams of tomorrow into the
realities of today!
Improved Memory
Power
Through proven techniques
you will learn to tap into the tremendous mental
potential you have, to rapidly learn and recall
speeches, data, sales presentations, names,
faces, numbers, etc. Learn how to develop a
photographic memory and use your mind more
effectively and to its full potential.
Financial Success
Everyone yearns for
success, yet few people actually achieve it. The
“rules” for abundance and the accumulation of
wealth have been known for centuries. The
MindFrame Technique® will teach you how to
effect the necessary inner changes, so that you
can take advantage of those rules and convert
them into tangible results.
Habit Control
Learn a
definite simple formula to replace negative,
self-defeating habits such as smoking,
over-eating, worry, indecision, laziness and
procrastination. Positive, constructive habits
provide increased energy, more fun, joy and
satisfying pleasure and fulfillment in life.
Improved Performance on the Sports field
Develop
the mental and psychological aspects of Rugby,
Golf, Tennis, Cricket, or any other sporting
activity – where 90% of successful performance
originates in the mind. The MindFrame Technique®
helps you relax under pressurised competitive
circumstances, and maintain confidence, focus
and a winning attitude. Develop the edge that
makes a champion.
Relief from
Corporate Stress, Depression, Anxiety etc
Our peace of mind and
happiness is threatened by stressful situations
every day of our lives. Stress causes heart
attacks, strokes and many other diseases. It
limits our ability to perform effectively.
Through The MindFrame Technique® you can learn
to control stress and to meet every situation
with a confident, calm and relaxed manner that
emanates from within.
Total Relaxation
The average Western person
is the most uptight specimen in the history of
man! The MindFrame Technique® relaxes you,
mentally and physically, and develops a feeling
of peace, harmony, well being and understanding,
the first step towards expanded awareness and a
more powerful consciousness.
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